Just a reminder ...

Well/ness Centre Garden.

Some helpful tips from the Children of the Sun Foundation

GETTING AND STAYING GROUNDED   Many aspirants on the Path of Initiation are prone to placing their full attention upon the higher centers and associated spiritual matters. This lofty 'one-track-mind' focus often leads to an energetic sense of instability and of being ungrounded. If we are ungrounded, it is so easy to slip into the state of 'fight or flight' response when confronted with challenging situations. As we come to experience heightened levels of emotional control/stability, we can gracefully respond to any need or situation from a state of equanimity, love and compassion. Listed below are a few methods in which to assist grounding and stabilizing your energy bodies: Affirmations: I AM grounded in my body and upon the Earth, here and NOW.          Ensuring you are properly nourished by toxin free foods and liquids (ie: pure water, organic foods, proteins and minerals)          Less time in electrical energy fields, more time in nature and natural environments         Visualizations: grounding cords, flowers between the toes, feet becoming roots, etc.          Loving touch (massage, hugging, holding hands)     As we experience more pronounced degrees of stability and emotional grounding, we become a living forcefield of illumined peace. Excess energy is properly channeled and qualified through our multi-body system and surrounding environment. In order to achieve this, we must enter into a place of inner stillness with our emotional bodies as limpid pools, completely stabilized and free of personal emotion, utterly open to receiving the influx of love, tranquility and wisdom streaming forth from the Divine. It is vital to FEEL and KNOW that God is within for it is this grounded connection to the Divine that allows us to operate free of all fear, in a state of absolute confidence sharpened by unconditional warmth. Calm and stable = strong and able.

Light Healing Centre

The whole idea behind the Well/ness Centre originated from the Light Healing Centre. This was our very first Healing Room on the premises. Today, the Light Healing Centre is where we practice Reiki and Chakra Balancing, as well as Card Readings and Guided Meditations.

We welcome everyone to the Centre to visit the Light Healing Room, situated in the tranquil Well/ness Centre Gardens.

Chantelle is on her way

My good Friend and Mentor, Chantelle Meyburgh will be in Namibia next month for her 10th Anniversary Visit to Namibia. She has been coming here for the past ten years seeing clients and facilitating workshops as well as the Desert Soul Festival.

Here is Chantelle's programme while she is in Namibia. Please contact Jutta or Zelda to make your appointments.



Chantelle Meyburgh in Namibia

Windhoek : 9th – 22nd August
contact Jutta on dobler@iway.na
(Jutta is currently in Germany but you can email her your booking, alternatively please contact Zelda)

Swakopmund : 23rd August – 3rd September
contact Zelda on evolve@iway.na or 081 124 6081


Hello Namibia!


As always, I am so happy to be visiting again soon – it’s my 10th anniversary this year! 


As usual I will be facilitating 1:1 sessions for adults and kids as well as running workshops. I know I said I would be facilitating Source Practitioner and SunKidz Facilitator Training this time, but unfortunately I haven’t quite gotten my act together as far as that is concerned yet! Since my return from India I have been busy setting up my yoga classes here and also been bringing a very exciting project to its fruition, which I look forward to sharing with you all very soon!


I will be facilitating “BECOMING THE LOTUS” and “TOOLS FOR TRANSFORMATION” again, so if you haven’t done these workshops yet and would like to do them, there is still this opportunity. In order to do the facilitator training in future, you need to have completed these two, as well as the Animal Communication, workshops.

To follow is a short explanation on each of the therapies and workshops offered. If you have any queries on anything, please feel free to contact me. Look forward to seeing u again!


Namasté
Chanti




The Process (1:1 sessions)
R480 - 90min, R450 for follow-ups
R350 – 60mins, children under 13yrs old

We all have internal conflicts that can cause major challenges in our lives – we cannot move forward until we have faced that which is buried within us and holding us back. These sessions are the catalyst to restoring and activating dormant DNA within the cells of the body which brings in a much greater sense of peace, knowing, understanding and clarity.

Please wear comfortable clothing and you will be asked to remove your shoes. Tibetan Singing Bowls are incorporated into the healing sessions.
I recommend 2 sessions, although that is certainly not a pre-requisite. During the first session we will usually shift energies and perceptions through discussion, and the 2nd session would be integration through energy and sound healing.



Womb Regression
R600 - 2hr Session

The Womb Regression is a powerful tool used to access your core. Chantelle regresses you back into the womb where you consciously re-connect with your Higher Self. This powerful and moving connection enables you to gain a much greater understanding of the choices you have made in this life and awakens clarity and purpose; this knowledge is then re-integrated into your body at cellular level and the “new” journey begins! Your perceptions change on a conscious level as a much deeper level of understanding emerges. 
At least 2 Processes are required before having the Womb Regression


Tools for Transformation Workshop
Windhoek : Sunday, 12th August, 10am-5pm

Please bring along lunch, refreshments will be provided
R600 (10% family discount for more than one member of the family attending)
Refresher Workshop : R450 (if you have attended the workshop before, but would like to attend again)

This powerful workshop introduces you to ‘energy’ and how it works, specifically the law of attraction. By understanding some basics, which many of us still overlook, we can change our lives significantly.  This workshop is the catalyst for change, therefore giving you the understanding on how to create and change anything in your life. It includes healing with crystals and the healing power of sound, using Tibetan Singing Bowls and related sound instruments.


Becoming the Lotus Workshop
Windhoek : Monday, 13th – Thursday, 16th Aug @ 6.30pm-8.30pm

R850 (10% family discount for more than one member of the family attending)
Refresher : R600 (if you have attended the workshop before, but would like to attend again)


Becoming the Lotus  is a 7-part transformational experience using meditation and symbols as our tools for transformation, which will run over 4 evenings.  It is necessary to know your body well, so using the 7 main chakras as our compass we delve into the emotions stored in the body and see how our thoughts and feelings affect the various parts of the body. Every aspect of the body holds a deeper meaning and any dis-ease in the body is a reflection that something unseen needs to be addressed. Your body is the most precious gem you will ever possess and it is only through your body that you can transform your emotions.




Animal Communication Workshop
Windhoek : 18th & 19th August : 10am – 5pm both days
Swakop : 25th & 26th August :10am – 5pm both days


Please bring along lunch, refreshments will be provided
R1050 (10% family discount for more than one member of the family attending)
Refresher : R750 (if you have attended the workshop before, but would like to attend again)

2-day animal communication workshop, open to adults and teens, celebrating the animals! These 2 days will be spent connecting and practicing with live animals, reading photographs, meditations and exercises designed to ignite your psychic abilities. Participants are guided to “pick up” images, emotions, thoughts, sensations and sometimes words from the animals. We will also delve into medical gestaldt where we locate aches and pains inside their bodies, and fine-tune our focus in order to better understand the animals' wants and needs.




SunKidz Workshop
Windhoek : Saturday, 11th August @ 10h00 – 12h30
Swakop :  Saturday, 1st September @ 10hoo – 12h30
R100 per child, R90 for siblings


Join us for another SunKidz workshop where we will explore the LANGUAGE OF THE FEET (Reflexology), MASSAGE and the powerful and healing vibrations of CRYSTALS and SOUND. It’s fun, interactive and inspirational, so if you are somewhere between 5 and 12 years old and keen to discover more magic within you, then join us for this workshop!


Please visit Chantelle's website to read more about this remarkable Being and what she does.
 http://aquariusrising.co.za/

Welcome to the Well/ness Centre

Welcome to The Last Resort Well/ness Centre. We are situated at #5 Libertine Amathila Street in Swakopmund, Namibia. As the Centre grows, so we will be keeping you up to date with our developments. For the past few years, the Centre has slowly but surely been growing and expanding and since 2000, as with most things, it has began to speed up, exponentially.


We will go into more detail in a later posting, with some pictures too. :)


In the meantime, please enjoy our tranquil retreat.


Namasté